Effective Natural Remedies to Reduce Spring Allergies
For many it’s such a great time of year as winter beings to draw to a close and the beautiful rays of sun start to shine upon us! That is, of course, unless you suffer with springtime allergies.
As much as the springtime can be a lovely change from the harshness of winter, if you are one who suffers with seasonal allergies, it can be a tough time to get through.
Rather than having to suffer days, weeks, or potentially months in misery from the effects of seasonal allergies, there are some very effective natural remedies to help you decrease or eliminate the unpleasant symptoms that come with allergies. These remedies help boost your body’s defenses naturally, so that you’re not sacrificing your health to help get rid of a symptom.
Some of our favorite and most popular products to help combat the effects of seasonal allergies include:
- Boiron RhinAllergy: This product is a non-drowsy homeopathic remedy that’s most effective when taken at the onset of symptoms. It has been shown to help with itchy, watery, or burning eyes, runny nose, itchy throat, and sneezing. It is safe to take with any other medications you may be taking.
- Boiron Histaminum 30: This product is also a non-drowsy homeopathic remedy that help relieve the symptoms of allergies, especially hay fever, hives, or pollen sensitivity It also is safe to take with any other medications you may be taking.
- Hyland’s Naturals Seasonal Allergy Relief: This all-natural homeopathic product is a quick dissolving tablet that helps bring relief from runny nose, sneezing, itchy or watery eyes, and scratchy throat. It too is a non-drowsy formulation.
- Nature’s Way Umcka Allergy + Sinus: This product effectively helps reduce the severity of allergy symptoms including itchy and watery eyes, itchy throat, and sneezing. This product comes in flavored chewables for those more sensitive to the taste and experience of supplement tablets, and is safe for children.
- Rainbow Light Counter Attack: Though not directly targeted for seasonal allergies, this product contains vitamin C, zinc, and other essential nutrients for helping to keep your immune system strong, which is a vital part of managing, decreasing, or eliminating the symptoms of allergies.
- Garden of Life mykind Organics Elderberry Syrup: This elderberry syrup is a highly concentrated supplement for immune system support, containing echinacea, zinc, and vitamin C. It is kid-friendly and can be taken for year-round immune support.
Written by Bree West, Wellness Ambassador
